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MORNING LIGHT

1251 73rd Street Suite C Windsor Heights, Ia. 50324


February

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Sunday

Monday

Tuesday

Wed

Thursday

Friday

Saturday

 

 


 

1
Class-Ancient Wisdom

 

2
Class-
Beginning
Astrology

 

3

 

4

Astrology
Readings

5

 

6

Astrology Class

 

7

8
Class-Ancient Wisdom

9
Class-
Beginning
Astrology

10

11

12

 

 

13

Astrology Class


14

15
Class-Ancient Wisdom

16
Class-
Beginning
Astrology

17

18


Saturday
Astrology
Class

19

20

Astrology Class


21

22
Class-Ancient Wisdom

 

23

 

24

25

Fitness Class

Intro to
Ho'oponopono

 

26

 

27

Astrology Class

 

28

 

29
Class-Ancient Wisdom

 

 

 

 

!!!!!
Coming Events
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WELLNESS CLASSES


Balance Ball Classes
with
Ray Hamill, CPT

Individual Instruction Available call (515) 321-3032

Learn how to condition and strengthen the 'core', improve flexibility and balance, and tone the abdominal muscles with a balance ball training program. Take part in this unique program where you will learn basic movements and how to incorporate them into a versatile and time efficient fitness program.
$60 (4 weeks two sessions a week)

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Metabolic Circuit Training
with
Ray Hamill, CPT

Circuit Training is one of the most effective ways to address both muscle conditioning and general endurance within a training session.
In addition to raising the metabolism during training, the rate of ones resting metabolism (the rate at which calories are consumed at rest) will also increase. This effect can be sustained if a Circuit Training program with emphasis on resistance work is coupled with additional aerobic training and practiced consistently.


Join Ray Hamill-CPT at Sports and Fitness Training on Saturday February 25, 2012 12:30PM-1:30PM as he outlines the basics of
Metabolic Circuit Training


This type of training not only strengthens and conditions the skeletal/muscular system, it also can be an effective tool to aid in weight loss and it improves issues in such areas as blood sugar levels, blood pressure and cholesterol balance.

Get fresh insight into how to implement an efficient training program that will help improve and maintain your health.

Topics Discussed will include:
Exercise and Equipment Options- Diet and Exercise- As well as individual considerations regarding Intensity, Frequency, and Duration of a
Metabolic Training Program.

Class $10.00

Class Participants are eligible for Winter Fitness Specials

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Special Events






Saturday Astrology Class
with
Cathy Lindsey & Lenore Hamill

Saturday February 18 1-4PM

This class will feature discussion on working with Esoteric Astrology and the Master Level of the constellations and planetary energies. The class is designed for students with some knowledge of Astrology. However, all are welcome to attend!!

$35


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GUIDED JOURNEYS
with
Sherry Lord

Monday March 12st, 2011

7:00 – 9:00PM

Ehance your psychic abilities and empower yourself through guided journey's

$35.00 Pre-Register Contact Morning Light (515) 255-9256 or E-Mail morninglight27@aol.com


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MONDAYS


Evolutionary Astrology

with
Cathy Lindsey

2/6 2/13 2/20 2/27

Cathy is a student of Jeffrey Wolfe and Stephen Forest, pioneers of Evolutionary Astrology. She specializes in Evolutionary Astrology and Relentionship Astrology. Throughout the month a variety of topics will be discussed, including: Neputune entering Pisces,relationships with regards to Valentine's Day, grandparents and friends.

$15/Evening

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TUESDAYS

WEDNESDAYS


Exploration of the Ancient Mystical Teachings

w/Diane Sweet

2/1 2/8 2/15 2/22 2/29 7-9PM
$10 per class

This class discusses the Ancient Wisdom teachings as taught in the Mystery Schools. Wisdom teachings are those teachings that resonate with truth and inform us about our reality and spiritual nature.

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THURSDAYS


Come Learn Astrology
with
Lenore Hamill
Thursdays Beginning January 12, 2012 7PM (6 weeks)



Have you always wanted to know a little more about Astrology? Do you know that your sun sign is not the complete picture? Would you like to understand the personalities of your family, friends, co-workers and yourself better? This class will teach you about your own unique etheric blueprint. You will learn about the energies your soul chose to work with this lifetime and how you can live up to your soul's highest potential.

Join us for discussion and interaction as you learn more about yourself and those you love.

Bring your astrological chart to class. You can also obtain your astrological chart by calling Morning Light (515) 255-9256. You will need to know your date, place and exact time of birth.

$85.00


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FRIDAYS




Drumming Circle


Will Return in March 2012


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SATURDAYS




Fitness Class- Metabolic Circuit Training

with
Ray Hamill

Saturday February 25 12:30PM-1:30PM

See Wellness Class - Metabolic Circuit Training for additional information.

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Astrology Readings

with
Lenore

Saturday February 4

To schedule an appointment Contact Morning Light (515) 255-9256 or E-Mail morninglight27@aol.com

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Introduction to Ho'oponopono

with
Jodi Krzyzak

Saturday February 25 1:00 - 4:00PM

Join Jodi for an introduction to Ho'oponopono,an ancient Hawaiian healing practice, which allows us to "clean" away the old memories and open ourselves to a state where "God" can inspire us.

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March 24th, 2012

1:00 – 3:00pm

Speaker: Alan Jacobs

Shamanism is the oldest spiritual practice known to man. Shamanic practices have been traced back as far as 40,000 and now possibly 100,000 years. With the recent discovery of the body of a female Shaman mummified that researchers believe is over 100,000 years old. Many of today’s Spiritual and Religious practices have roots based in Shamanism. New scientific research proving unified field principals and medical practices can be traced to understanding thousands of years ago by Shamans. Many of these Shamanic "Knowns" are just now being scientifically confirmed. Shamanic practitioner Alan Jacobs will be at Morning Light presenting a general introduction and open discussion about Shamanism on January 21st at 1PM. This presentation will take you through some of the history of Shamanism, from its latest known roots to present day uses and understanding. During the presentation you will hear about core Shamanic practices as well as some specific cultural variances. Many people believe that Shamanism is only about connecting to spirits through journeying, but it’s so much more than that. You will be given the opportunity to see how vast it really is. You will also be provided with contact information for healing opportunities, entry level classes and advanced classes.

________________________________________________________________________

"I have been following the Shamanic path for a number of years now. I have had the great opportunity to study under teachers from some of the most renowned Shamanic schools in the world. For the last couple of years I have been leading others in Shamanic experiential groups, teaching and providing assistance to their own Shamanic development. I have been providing healing to family and friends for a few years now and have had amazing affirmations of the power of Shamanism. I also am involved in a voluntary Shamanic Healing circle based here in Des Moines that provides free healing for the public. I came to Shamanism through a direct interaction with a spirit while doing some ghost hunting with the Two Rivers Paranormal Society. Things started changing for me then and with those changes I have discovered a whole world I never knew existed. "

Alan Jacobs

________________________________________________________________________

To Pre-Register Contact Morning Light (515) 255-9256 or E-Mail morninglight27@aol.com

No Charge for Class…


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WELLNESS

Personal Training Assessment & Plan

Ray Hamill, CPT

Resistance training is a key element to a healthy body. Tools used include: free weights, resistance bands, and balance balls. Ray will work with you to create a personalized resistance training routine that can fit into your current lifestyle. To schedule an assessment - call: (321-3032). $45



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Victoria Swanson

Victoria resides in California. She has a wide range of metaphysical trainings and experiences, including Cellular Release Body/Breathwork, Hypnotherapy, Reiki Master Teacher, Clearsight Energy Medicine and Ministerial Program, Science of Mind Practitioner, QuickPulse Practitioner, Akashic Records Reader, Toning and Crystal Healing.

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EFT-Emotional Freedom Techniques

Dr. Freya Q. Schafer, PhD, EFT-Adv


Dr. Freya Schafer is an internationally active Wellness Coach and advanced EFT practitioner. She uses Energy Tools such as EFT (Emotional Freedom Techniques™) and Self Stabilizing Techniques to release emotional blocks so that her clients can move forward in life.
Personal growth and wellbeing have been long-standing interests of hers and four years ago she left her successful career in cancer research to make personal development and Wellness Coaching for women her primary focus. As one of the few pioneering Wellness Coaches who offer EFT, she helps women to clear their path to health and success.

Testimonial:

Freya makes magic happen

"Freya's workshops and private sessions have been an inspiration. She has helped me work on a concept map and each time we are together I feel that she makes magic happen as she helps pull threads that bring something new to light. Her own light shines so bright and is so supportive and enthusiastic about your progress that it is sheer pleasure the see what develops in an hour. It is always illuminating, positive, and filled with loving kindness that all of us need in this hard world." Barb S. Iowa City, IA



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READINGS


Lenore Hamill

Astrology Readings

Lenore started practicing astrology over 30 years ago. She is the owner of Morning Light Bookstore and teaches Astrology classes through the Bookstore. She is available for private classes, tutoring, and readings.



Starting Thursdays January 12 Lenore will be teaching a 6 week Beginning Astrology Class. See Come Learn Astrology for more information.

In addition to available weekday times, Lenore will be available for Astrology Readings on selected Saturdays by appointment.
Lenore will be available for Readings on Saturday February 4, 2012

To Schedule a Reading
contact
Morning Light Bookstore – 515-255-9256 or e-mail
morninglight27@aol.com

Individual In-Person Reading - $65 Update Reading - $45

Telephone Reading - $75


For more information on Astrology Readings go to Astrology



Lenore & Cathy Lindsey will be teaching a Saturday Astrology Class on February 18.

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Karen Craft

Animal Communication Readings

Do you have any questions or messages for your beloved animal companions? Animal Communicator, Karen Craft, can put you in touch with the pets who share your life.

Karen's book The Cosmic Purr is available at Morning Light

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Ronna Prince

Channeled Readings


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Sherry Lord
Classes, Workshops & Channeled Readings

Sherry Lord is the founder of Flowing Liquid Light healing modalities, Reiki Master, Psychic Channel also a Deep Trance Channel, Teacher and ordained Reverend.

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Energy Healing

Spiritual Counseling & Intuitive Guidance

with

Rev. Lea Chapin

Rev. Lea Chapin Ms: Ed. has over 30 years combined experience as a
psychotherapist, spiritual medium and counselor, and energy healing practitioner.
As an intuitive counselor and medium, channeling the energy of Jesus Christ,
Mother Mary, Kryon, the Ascended Masters and the Angelic and Celestial Realms,
Rev. Lea Chapin accesses truth teachings through her gifts of clairaudience,
clairvoyance and clairsenscience. Rev. Lea combines her spiritual gifts and formal
psychotherapy training to counsel those in physical, mental, emotional and spiritual
distress. Our physical and psychological health is linked to our spiritual well being
because we are more than just our physical bodies. We are spiritual beings seeking
wholeness and union with our Divine Self. Over time, we have forgotten our true
spiritual identities, and the fact that we are co-creators of the Divine God Source.
We have forgotten how to positively contribute to our own health and well being.
We have lived in denial of who we truly are, allowing disease, fear, anger and
emotion to rule our lives

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Crystal Bowls on SALE at Morning Light

Astrology Readings
with Lenore Hamill
Saturday February 4


Guided Journeys
with Sherry Lord
Monday March 12


Shamanism Class
with Alan Jacobs
Saturday March 24


More 2012 Classes & Events to be Listed Soon


Nature Totems - Photo Portraits of Nature
taken by Anita Profitt
are Available at Morning Light
Look for Anita's class on Nature Totems at Morning Light later this year.


More 2011 Classes & Events to be Listed Soon
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To register for classes - call 255-9256

"Student Know Thyself"

New Classes Being Scheduled


To Pre-register for Classes or make inquires contact morninglight27@aol.com or call (515)255-9256

  (Seating is Limited - Reservations Required - Payment due at Time of Class - More detailed descriptions of classes are available at the store.)

The Complete Mind – Body – Spirit Store
515 255-9256   www.morninglightstore   800 728-5693
1251 73rd Street Suite C Windsor Heights, IA 50324
Hours: Mon-Thursday 11-7 Friday 11-6 Saturday 10-5
Sundays Closed

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