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2 Aura Photography
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10 Mandala Class |
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16 Gem Show |
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31 Lou Valentino-Workshops&Readings
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WELLNESS CLASSES
Balance Ball Classes
with
Ray Hamill, CPT
Individual Instruction Available call (515) 321-3032
Learn how to condition and strengthen the 'core', improve flexibility and
balance, and tone the abdominal muscles with a balance ball training program. Take part in this unique program where
you will learn basic movements and how to incorporate them into a versatile and time efficient fitness program.
$60 (4 weeks two sessions a week)
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Class-Fitness for Those with Type II Diabetes
with
Ray Hamill, CPT
Available Saturday May 10 12:30-1:30PM and Saturday May 17 12:30-1:30PM
For additional information Call(515) 321-3032
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MONDAYS
with
Cathy Lindsey
Mondays 5/5 5/12 5/19 5/26 7PM
Topic being discussed is PROGRESSIONS.
$15/Evening
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TUESDAYS
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WEDNESDAYS
Exploration of the Ancient Mystical Teachings
w/Diane Sweet 5/7 5/14 5/21 5/28 7-9PM This class discusses the Ancient Wisdom teachings as taught in the Mystery Schools. Return to May Calendar
$10 per class
THURSDAYS
FRIDAYS
Aura Photography
More Information
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SATURDAYS
Aura Photography
More Information
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WELLNESS APPOINTMENTS
Personal Training Assessment & Plan
Ray Hamill, CPT
Resistance training is a key element to a healthy body. Tools used include: free weights, resistance bands, and balance balls. Ray will work with you to create a personalized resistance training routine that can fit into your current lifestyle. To schedule an assessment - call: (321-3032). $45
Class-Fitness for Type II Diabetes
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Terri is a Certified Medical Intuitive, Certified Holistic Nurse, Karuna Reiki Master, Nutritionist and so much more. To schedule an appointment - call 319-354-3704.
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READINGS
Astrology Readings
Lenore started practicing astrology over 30 years ago. She is the owner of Morning Light Bookstore and teaches Astrology classes through the Bookstore and Des Moines Schools Adult Education Program. She is available for private classes, tutoring, and readings.
Call 255-9256 for an Appointment
(In addition to available weekday times, Lenore will be available for Astrology Readings on Saturday 3/22 & Saturday 3/29)
$65
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Animal Communication Reaings
Do you have any questions or messages for your beloved animal companions?
Animal Communicator, Karen Craft, can put you in touch with the pets who share your life.
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Contact Morning Light (515) 255-9256Return to May Calendar
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To register for classes - call 255-9256
"Student Know Thyself"
New Classes Being Scheduled
To Pre-register for Classes or make inquires contact morninglight27@aol.com or call (515)255-9256
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The Complete Mind – Body – Spirit Store
515 255-9256
www.morninglightstore
800 728-5693
1251 73rd Street Suite C Windsor Heights, IA 50311
Hours: Mon-Thursday 11-7 Friday 11-6 Saturday 10-5
Sundays Closed