Morning Light Bookstore & Wellness Center

Astrology Readings with Lenore Hamill
Astrological Energies
Morning Light Featured Classes- See Featured Events
Featured Item - Inspiration with Dr. Wayne Dyer 2 Set DVD on Online Store
Drumming Circle Workshop-Keys for Staying Positve: Release Your Stress & Anxieties
Metabolic Circuit Training Astrology Classes Sherry Lord-Channeling An Evening with Liz Taylor

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See Jewelry at Morning Light's Online Store Favorites Page & Crystals at the Online Store Rock Shop
NEW Books Music

Other Items

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FITNESS SPECIALS AVAILABLE
at
Sports & Fitness Training

Kettlebells
See Balance Ball Classes at Sports and Fitness
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Featured Events:-
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Points/Clusters/Tumbled Stones

Morning Light carries these and variety of other forms of
Crystals and Minerals

 See Crystals at the Online Store Rock Shop


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Workshop-Keys to Staying Positive: Release Your Stress & Anxieties
with
Dr. Freya Schafer, Ph.D, EFT-Adv

Saturday March 27 1:00-4:00PM

Lower Your Anxiety and Stress Level...Overcome your Fear...Get 'unstuck'...Gain a Positive Outlook

Are you anxious about the future? Do you feel bombarded with constant demands on your attention? Are you overwhelmed with self- sabotaging talk?
We all experience anxieties and worries now and then but if fear and stress runs your life it is hard to think positive and move forward with confidence. EFT (Emotional Freedom Techniques ™)is a highly effective, quick-working technique that provides relief from emotional blocks, fears and being 'stuck' with un-helpful habits or beliefs. In this workshop you will be introduced to the 1-minute EFT procedure and discover how to apply it to everyday areas such as stress management, enhancing self-confidence, reducing anxiety and gaining a positive outlook.

Advance registration is required. Seating is Limited
Call Morning Light to Pre-Register
515 255-9256
$49.00



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Beginning Astrology Class
with
Lenore Hamill

Saturday February 13 1-5PM


This class is for the beginner student who has a curiosity about astrology and would like to learn more about themselves and start to read their own natal chart.

$35.00

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Guided Journeys
by
Sherry Lord

Friday March 12 7-9PM

Enhance your psychic abilities, and empower yourself through guided journey's. These Journeys are freshly channeled through Sherry for each class. Meet your personal guides, higher self, angels; also receive a healing and much more.


$35.00

Call Morning Light to Pre-Register
515 255-9256

Sherry will be available for readings by appointment at Morning Light Monday March 15.

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An Evening with Liz Taylor



Thursday April 22 7PM

Discussion and Book Signing




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DRUMMING CIRCLE

Will Resume in April 2010


Donation Only
See Classes for more details on these and other scheduled events.


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Balance Ball Sessions
Individual instruction available
Call 255-9256 or 321-3032 to register

Take a Balance Ball class and be eligible for additional Fitness Specials




FITNESS SPECIALS AVAILABLE
at

Sports & Fitness Training

Metabolic Circuit Training
with
Ray Hamill, CPT

Circuit Training is one of the most effective ways to address both muscle conditioning and general endurance within a training session.
In addition to raising the metabolism during training, the rate of ones resting metabolism (the rate at which calories are consumed at rest) will also increase. This effect can be sustained if a Circuit Training program with emphasis on resistance work is coupled with additional aerobic training and practiced consistently.

Join Ray Hamill-CPT at Sports and Fitness Training on Saturday March 27 10:00AM-11:00AM as he outlines the basics of
Metabolic Circuit Training

This type of training not only strengthens and conditions the skeletal/muscular system, it also improves issues in such areas as blood sugar levels, blood pressure and cholesterol balance.
Start the New Year with fresh insight into how to implement an efficient training program that will help improve and maintain your health.

Topics Discussed will include:
Exercise and Equipment Options as well as individual considerations regarding Intensity, Frequency, and Duration of a
Metabolic Training Program.
Class $10.00

Class Participants are eligible for Spring Fitness Specials


See Classes for more details on this and other scheduled events.
OR

Contact For More Information

Sports and Fitness Training 1251 73rd Street Suite C Windsor Heights, Ia. 50311
(515) 321-3032 e-mail lhamill27@aol.com
Ray Hamill, NSCA-CPT
National Strength and Conditioning Association - Certified Personal Trainer

See Wellness for an article on Circuit Training.





See Wellness for an article on Kettlebell Training.


Call (515) 321-3032 for additional information

See Classes for more details on these and other scheduled events










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See Classes for more details on these and other scheduled events.









Featured Books:- These and other select books are currently on Sale at Morning Light.
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Living in Two Worlds
 by
L. Taylor

 

 

 

"Travel with Ms. Taylor as she recounts the twists and trials of her private past. Having...reconstructed her life, Ms. Taylor has courageously assembled her own spiritual practice based on her extraordinary ability to hear the wisdom of Ascended Masters. Here she records the words of her Guides precisely and shares them with you in this book of Higher Truth..."

In this book, Don Miguel Ruiz and his son Don Jose Ruiz "offer a fresh persective on the Four Agreements, and a powerful new agreement for transforming our lives into our personal heaven: the fifth agreement. The fifth agreement takes us to a deeper level of awareness of the power of the Self, and returns us to the authenticity we were born with."

 


The Fifth Agreement
 A Practical Guide to Self-Mastery
by
Don Miguel Ruiz
&
Don Jose Ruiz

 


Open the Door
 A Journey to the True Self
by
Joyce Rupp

 

 

"In Open the Door "beloved author and spiritual guide Joyce Rupp explores the rich image of the door as an invitation to growth and awareness."

"Join animal communicator Karen Craft on her journey of discovery as she recaptures the gift of hearing our animal companions. Here she shares secrets taught to her by cats, horses, dogs, and many other creatures."

 


The Cosmic Purr
by
Karen Craft

Featured Music:-
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Nights from the Alhambra
2 CD & 1 DVD Set


This recording of a 2006 Loreena McKennitt live performance at the Alhambra in Spain contains "highlights from her latest recordings."



Deva Premal Sings the Moola Mantra

 








 

 

 

The Best of Krishna Das







Other Items:-
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Power Animal Oracle Cards-This deck of 44 cards...will connect you with your animal spirit guides who will advise you about any aspect of your life.
(Guidebook enclosed).

 


Power Animal Oracle
Cards
by
Stephen D. Farmer


Osho Zen Tarot
Cards & Instruction Book

 

 

 

"This Osho Zen Tarot focuses"..." on gaining an understanding of the here and now. It is a system based on the wisdom of Zen..."

 

 

Shustah Cards Available at Morning Light's Online Store Favorites

 


Pages of Shustah
Book & Cards
by
Ann Manser & Cecil North


Crystal Bowl

 

 

 

"Chakra Tuned 'Singing' Quartz Crystal Bowls - available at Morning Light.





 

 

 

 

 

 

 

Astrology Readings

Includes natal chart analysis (home, health, career, marriage, money, etc.), one hour reading and one year of energy predictions.

$65.00 Update Readings $45.00

For An Appointment Contact Lenore Email:morninglight27@aol.com or call (515)321-3032
 Phone Readings Available ($75.00)
For more information on Astrology Readings go to Astrology

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The Complete Mind – Body – Spirit Store
515 255-9256   www.morninglightstore   800 728-5693
1251 73rd Street Suite C, Windsor Heights, IA 50311
Hours: Mon-Thursday 11-7 Friday 11-6 Saturday 10-5
Sundays Closed

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